Meet the team: Andy Bedford
Position: Fitness Coach
Life motto: “You can fail at doing what you don’t want, so you might as well take a chance on doing what you love”.
How did you get into fitness? I trained to become a multifunctional fitness coach, which developed into personal training when I worked for Fitness First, and then I spent four years working with a boutique fitness company in Abu Dhabi. I gained a strength and conditioning qualification which I embodied within my practice, and when I returned to the UK I did some freelance personal training with the new skills I had acquired.
Sporting background: I enjoy playing tennis and football, but predominantly my sporting history is working out in the gym.
Passions & interests: I enjoy learning about sports psychology, but aside from sport I love pizza and cooking. My Thai green curry is to die for.
Goal: My main goal is to work with a variety of different people and to help them improve their lives through fitness.
Interesting fact: I can speak the basics of Tagalog.
Why I love Supersonic: It’s totally unique! We have formed a nice little community here. In terms of working out, our clients will be provided with the best fitness training in York.