Meet the team: Andy Bedford

Name:  Andy

Position:  Fitness Coach

Life motto:  You can fail at doing what you donwant, so you might as well take a chance on doing what you love.

How did you get into fitness?  I trained to become a multifunctional fitness coach, which developed into personal training when I worked for Fitness First, and then I spent four years working with a boutique fitness company in Abu Dhabi. I gained a strength and conditioning qualification which I embodied within my practice, and when I returned to the UK I did some freelance personal training with the new skills I had acquired. 

Sporting background:  I enjoy playing tennis and football, but predominantly my sporting history is working out in the gym.

Passions & interests:  I enjoy learning about sports psychology, but aside from sport I love pizza and cooking. My Thai green curry is to die for. 

Goal:  My main goal is to work with a variety of different people and to help them improve their lives through fitness. 

Interesting fact:  I can speak the basics of Tagalog.

Why I love Supersonic:  Its totally unique! We have formed a nice little community here. In terms of working out, our clients will be provided with the best fitness training in York.