Meet the team: Charlotte Hudson
Position: Class Instructor
Life motto: “Where focus goes, energy flows.”
How did you get into fitness? Dance was my vehicle into fitness; I was a professional dancer performing on cruise ships and travelling the world. As my technique and skill grew, I started to focus on Aerial Hoop and Silk Dancing which require a lot of strength training.
Sporting background: Dance has been my life for 20 years, and for the past 2 years I have been training in bikini fitness! I will be competing for the very first time in 2019.
Passions & interests: I am really into training, personal development and working on mindset. I love to travel the world, and if I had to pick a favourite movie I’d probably say Django Unchained.
Goal: I am incredibly driven to educate women on strength training. I want to break the stigma and stereotypes around women gaining muscle. I want to show them that being physically and mentally strong is beautiful and empowering.
Interesting fact: I studied acting, dancing and singing at stage school.
Why I love Supersonic: Supersonic is super-personal. Everything is tailored to our clients, so they receive the best experience and therefore the best results. It isn’t daunting like most commercial gyms. It’s a home away from home.