We hope you were all as happy as we were to hear the news about gyms re-opening on 12th April. Hurrah!!

If you’re not a member of Supersonic but you’re thinking about joining a gym then we thought we would share why you should join York’s boutique gym.  And if you are a member, then thank you for joining us, we can’t wait to see you back!

Friendly, family atmosphere

Time and time again our members comment on how they feel like part of the Supersonic Team and the friendliness of our staff. We know our members by name, we’re interested in finding out about them as people….no one is ‘just a number ‘. We respect our members too, we understand that your workout time is sacred, so, if you want to put your earphones in, do your workout and just say Hi that is cool. Alternatively, if you fancy more of a chat about training, your nutrition or life in general then that’s also cool…..we love a natter.

Knowledgeable staff

Now, you could say I’m biased when I write this, but I’m sure our members will agree. Our team are amazing. Always happy to go that extra mile for our members. We’re non-judgemental and welcome everyone with open arms. Our members needs are so varied and we cater to them all as individuals. There’s no pressure to look, train or eat a certain way when you walk through the door of Supersonic. Our focus is about making our members feel good – whatever their reason for joining our gym.

We have a team of Personal Trainers who offer 1:1 and small group personal training based on you, your goals and your exercise history. The results they achieve with their clients speaks volumes.


I’m not sure about you, but I can sometimes find gyms intimidating. I’ve worked in the fitness industry for over 20 years, yet if I walk into a gym I’ve not used before and it’s busy then even I can feel intimidated. This is where Supersonic is different. If you’re new to the gym or it’s your first visit, we’ll make sure someone is available to show you around, familiarise you with the equipment and help you settle in. All of our members receive a complimentary induction when they join which is tailored to you; if you’ve used a gym before we won’t teach you to suck eggs, but if you’re new to the gym or haven’t worked out for a while then our trainers will make sure you have as much time as you need to be shown how to use the kit safely and effectively.

All members are entitled to a complimentary programme every 12 weeks which focuses on you and your goals.

Not just a gym

We’re not just a gym, more of an experience. Think of us as a place to support your lifestyle and wellbeing, both physically and mentally.  You can choose to come for just a workout or to make more of a ‘day of it’…..have a workout, take part in a class, enjoy a coffee or healthy lunch in the cafe.

Our gym is spacious with a wide range of cardio equipment, free weights, an amazing functional area and a great stretch area.

We have two class studios offering a wide range of classes include our awesome bespoke Super60 class, Yoga, Pilates and Barre.  All of our classes are suitable for all abilities and our amazing instructors make sure everyone is looked after and doing their workouts with the correct technique.

We also offer sports massage. If you have a niggle, are recovering from injury or need to unwind or de-stress then be sure to book a session with Nat, our in-house Sports Massage Therapist.

And last, but not least, the Supersonic Cafe, again I might be biased but our food is quite simply amazing. Cooked fresh, locally sourced and organic our food is wholesome and nutritious whilst tasting delicious. We also serve juices, smoothies and great coffee too.

Remember, exercise is king, nutrition is queen….put them together and you’ve got a kingdom!

Flexible membership options

We understand that not everyone wants to be tied into a long contract, which is why we offer 6 monthly or monthly contract options. We have 3 membership types:

  • Solo Artist – Love doing your own workouts in the gym? Then our Solo Artist membership is for you. Fancy a class now and then? You can pay as you go for classes at £5.00 per class.
  • Studio Jam – Love the thrill of a high paced group exercise class or need to unwind and nurture your body with Pilates and Yoga? Then Studio Jam is for you; unlimited classes for the whole month.
  • Rockstar – Rockstar is the best of both. Unlimited gym and unlimited classes. What more can you ask for?

All of our new members receive a brilliant joining pack when they join including Temple Spa goodies, a Supersonic Tote Bag and bottle, 50% discount on your first PT session and lots more.

To-die-for changing rooms

I could spend forever in our changing rooms, not only are they pristine clean but they smell heavenly with Temple Spa products throughout. Sometimes I’m tempted to not even go to the gym, but just to pamper myself with the Temple Spa products in the changing rooms instead! There’s plenty of space, good sized lockers, hair straighteners in the ladies and decent hairdryers so you can come for your workout and  then go about your day looking and smelling fab!


Hygiene has always been pretty hot on our agenda, even pre-covid. You can workout and relax knowing that our gym is covid-secure. Find out more here.

Feel the best you ever have

Every time you visit Supersonic, we want you want you to feel the best you ever have. Whether that’s because you’ve had a terrible day and the yoga class you have just done has re-energised and de-stressed you. or you’ve just hit a PB for 5k on the treadmill, or you’ve just had the best ever brunch in the cafe, we want you to feel the best you ever have.  Life is demanding and stressful enough, we want to add some brightness and positivity to your day and what a better way to do it through meeting other lovely people, having a workout or doing a class and enjoying some wholesome, nutritious food.

If you’re reading this blog and fancy trying us out, then contact us at transform@supersonicfitness.co.uk or call 01904 929540 to book a free guest pass.