At Supersonic we offer 1:1 and small group personal training (up to 4 people). Our expert personal trainers are here to inspire, support, educate and motivate you. Whatever your goals we’ll work with you to get you the results you desire.
Personal training isn’t just about what we do in a session with you, it’s about how we educate and motivate you so that you stay focused and on track all of the time. Our PT sessions include:
- Personalised exercise plans
- Nutritional and lifestyle support
- Regular progress reviews
Personal training sessions are available to members and non-members.
Our personal trainers and sports massage therapists work alongside each other, and both personal training and sports massage can be mutually beneficial therefore your block bookings can be used for either sports massage or personal training.