Supersonic Cafe

Supersonic Cafe

Relax, unwind, meet friends and enjoy healthy, nutritious food in the Supersonic Café.

Fresh, locally-sourced organic ingredients
Vegan and vegetarian options
Fresh smoothies and juice
Wide selection of ‘Roost’ coffees and teas including herbals and kombucha
Healthy, energising snacks
Free Wi-Fi
Meal prep service available

Opening times

Monday to Saturday 8am-4pm

The Supersonic Café is open to members and non-members.

supersonicfit

As World Mental Health Day is coming up we thought

As World Mental Health Day is coming up we thought we would share how exercise can boost your mood: 1. It releases brain derived neurotrophic hormone (BDNF) which repairs the memory neurons in the brain & acts as a ‘reset’ switch. To put it simply, BDNF makes you feel back in control and gives a positive outlook. 2. It releases endorphins - a natural pain reliever that boosts pleasure and feelings of wellbeing. 3. It increases the amount of serotonin - a neurotransmitter that at optimal levels regulates our mood, helps us feel good, less anxious and more stable. Hopefully we’ve just convinced you to get the gym kit on! Exercise only needs to be 20mins per day and can be as little as a brisk walk! Challenge yourself daily and we guarantee you’ll feel amazing for it! #worldmentalhealthday #feelgood #feelgoodfriday #wellbeing #mentalhealthawareness #gym

Fantastic feedback for both our gym and cafe 🥰

Fantastic feedback for both our gym and cafe 🥰 June is a personal training client only and one of our regulars in the cafe too @supersoniccafe Thank you for your lovely words ❤️ #supersonicfitness #york #fitness #clientfeedback #personaltrainer

We are excited to announce our brand new class Nu

Happy National Fitness Day from the Supersonic Tea

Happy National Fitness Day from the Supersonic Team!! 🥳 We are celebrating all this week… Members bring a friend for free everyday until Sunday! If you are not yet a member give us a go with 5 passes for only £25 - use your passes on a mix of gym, recovery zone and classes! (Offer ends Sunday) For more Information call us on
01904 929 540 #nationalfitnessday #yorkgym #fitnessday #fitness2me #supersonicfitness #wellbeing #gym #sauna #yorkfitnessclasses #team

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